Arterial hypertension, characterized by increased blood pressure, is very common in our time and is one of the causes of atherosclerosis.It has many complications life -threatening, including hypertensive crisis, acute heart failure, myocardial infarction, acute renal failure, stroke and other severe heart disease, kidneys, central nervous system.According to the adopted classification, hypertension can be talked about when the pressure reaches the mark of 140/90 mm of an eg.
For the treatment of the disease today, effective drugs are produced, which are necessary for arterial hypertension of the II and III degree.However, at an early stage you can do without medication by adjusting the lifestyle and using folk recipes.
We must not forget that non -traditional methods may not be so harmless, so the doctor’s advice is required.For example, medicinal plants have many contraindications.Most often, treatment with folk remedies becomes an addition to the traditional one.
Folk methods of reduction in pressure
To combat hypertension, methods proven for years use: relaxing massage, soothing baths, aromatic agents, decoctions and tinctures of herbs, various drugs prepared from the usual vegetables, fruits, berries and other natural products.With high pressure, weight correction, physical exercises, a low salt and cholesterol content, and the rejection of bad habits are necessary.
To cure hypertension, plants that soothe nerves, lower pressure, have a diuretic effect, improve the functioning of the heart muscle.Treatment courses are carried out periodically.They can last from a week to two months, after which you need a break.As a rule, after the course, the pressure is normalized, the dream becomes longer and stronger, headaches cease, the state of health as a whole improves.
All folk methods of treatment are simple and accessible.Tinctures and decoctions are prepared from various combinations of healing plants, using their leaves, roots, stems, flowers or fruits.For the treatment of this insidious disease, traditional medicine offers to use hawthorn, cranberries, cranberries, valerian root, motherwort, black -skinned mountain ash, pepper root, peppermint, celandine, blackcurrant, beetroot, lemon, onion, honey, walnuts, sunflower seeds, Japanese sofora, horse casket, casket, casket, casket, casket.Calendula flowers, plantain leaves and much more.
Folk recipes
- To prepare a medicine for hypertension, you need to squeeze a glass of onion juice, add a glass of honey and 50 grams grated lemon peel, mix everything.Store the mixture in the refrigerator under a dense lid.Take this tool 1 hour before meals three times a day for two months.
- Brusnic fruit fruits perfectly removes excess fluid from the body and reduces blood pressure.
- With stable high pressure, folk healers advise drinking on an empty stomach in the morning juice from fresh beets.
- Lemon recipes are often used for hypertension.Scroll two lemons in a meat grinder, having previously removed the seeds.Mix with powdered sugar (200 g), insist in a dark place for 7 days, periodically shaking.In a week, use during the day, but there is nothing more on this day.
- Grate the lemon with the peel, add the crushed fruits of fresh rosehips (half a tablespoon), cranberries (tablespoon), a glass of honey, mix.Take in the morning and before bedtime a tablespoon.
- Sunflower seeds (unpeeled) should be washed properly, pour water (one and a half liters), put on the stove, boil over low heat for about two hours.Strain the decoction, cool and drink one glass during the day.
- Rosehip is a well -known remedy for hypertension.Prepare a decoction or tincture of rosehip fruits and drink without restrictions.
- To reduce pressure, it is recommended to eat potatoes in the peel, baked in the oven or on the stake.
- Pour the peeled potatoes (5 pieces) with water (2.5 cups), cook a quarter of an hour, then let it brew, then strain.Drink one glass per day.
- A proven means to reduce pressure is walnuts that need to eat daily for two weeks of 100 grams, with the addition of honey.
- Mix two glasses of cranberries and 100 grams of sugar, put on fire, stirring, bring to a boil.Drink on an empty stomach in a glass, take a decoction of rosehip during the day.The course lasts 45 days, then take a break for a month.
- A great remedy for the treatment of hypertension is honey mixed with juice from vegetables.To prepare it, combine a glass of honey and juice of one lemon, then add carrot and beet juice (a glass).Grate the horseradish and put in water, insist 1.5 days, then strain and pour into a honey-veil mixture.Store the medicine in the refrigerator.Take a tablespoon three hours after meals or an hour before meals three times a day.
- Grind plant leaves and pour vodka (4 tablespoons on a glass).Insist in the dark for 14 days.Strain, drink 30 drops three times a day.
- Within a week, drink on an empty stomach on a glass of mineral water mixed with the juice of a limon half and a tablespoon of honey.
- Folk healers advise treating hypertension as a mountain ash.For two weeks, consuming a black ashroplore juice half an hour before meals or for a month 3 or 4 times a day take a red tablespoon of red.
- Pour boiling water (200 ml) with two tablespoons of black currant berries, boil over low heat for about 10 minutes.Insist an hour, strain, drink 4 times a day a quarter glass.
- Recipes with viburnum are often used to prepare a medicine for high pressure.Turn the berries (5 tablespoons) into mashed potatoes.Put honey (200 g) on fire, heat to 40 degrees.Combine berries with honey and insist for two hours.Eat after eating four times a day in a tablespoon.
- The Japanese Sophore can only be taken together with the chestnut horse or donnik, otherwise the formation of blood clots is possible due to a sharp increase in blood coagulation.To prepare a medicine for hypertension, it will take 10 grams of Sophora flowers, the grass of the forest clean and geranium, 5 grams of Donnik's grass.Grind and mix components.Pour a teaspoon of the mixture with a glass of boiling water and leave for a quarter of an hour.You can drink hot, with honey.Take twice before meals and the third time before bedtime.
- With increased pressure of dill seeds (tablespoon), pour boiling water (glass), insist for a quarter of an hour, strain.Drink three times a day a third of a glass.
- Mix a glass of yogurt and honey, add 2 teaspoons of cinnamon in powder there.Take half a glass for two weeks before meals twice a day.Then take a break for one to two weeks and repeat.
- In a pharmacy, buy tinctures of Corvalola, motherwort, hawthorn, valerian and peony.Take 100 grams of each, mix, adding 100 ml of water.Drink on a tablespoon at night every day until it ends.
- With a sharp leap of pressure, you can do as follows: diluted vinegar essence with water in a 1: 1 proportion.Dip socks into this mixture, then put them on and lie down.
Diet for hypertension
Speaking about a decrease in blood pressure, one cannot help but recall nutrition.Folk remedies for hypertension should be combined with a diet.With high pressure, food should include more cereals, vegetables, fruits.Animal fat needs to be replaced with vegetable.Such a diet will reduce the level of cholesterol in the blood, and hence the pressure.
With hypertension, you should abandon beef, butter, mayonnaise, sour cream.In addition to fruits and vegetables, kefir and fish are recommended.
As you know, excessive fluid in the vessels leads to an increase in pressure.To remove water, it is necessary to reduce or exclude the use of salt.Products need to eat only fresh: salt in them is much smaller than in canned goods and semi -finished products.It is better to add spices to the finished food.
It is important to include in the diet products containing potassium, which reduces the harmful effects of sodium.The main sources of potassium include bananas, black currants, oranges, tangerines, potatoes, prunes, dried apricots, raisins, cottage cheese, milk, oatmeal.
It is known that hypertension is associated with excessive body weight, so treatment should begin with weight loss.Relief of only a few kilograms can reduce blood pressure.
Thus, folk treatment, coupled with diet and healthy habits, will help control the disease and stabilize pressure.